For educators, the holiday season often provides a much-needed break after a busy semester filled with lessons, grading, meetings, and endless responsibilities. While it’s tempting to use this time to catch up on work or prepare for the upcoming semester, the holiday break is an ideal opportunity to focus on personal wellness. Taking intentional steps to rest, reflect, and recharge can make a world of difference, helping you return to the classroom refreshed and ready to tackle the new year. Here’s how educators can prioritize wellness over the break and create habits that support a healthy work-life balance.
